
In this episode of Inner Light, host Saima sits down with Kimberly Braun, a former monastic nun, theologian, and spiritual teacher, to explore the concept of inner light—what it is, how it manifests, and how we can cultivate it in our lives. Kimberly shares profound insights from her personal journey, including her childhood mystical experiences, over a decade in monastic life, and the miraculous story of how she built a monastery from nothing.
She discusses the intersection of spirituality and science, the transformative power of light, and how surrendering to divine guidance can lead to extraordinary outcomes. Whether you're feeling disconnected or simply seeking deeper wisdom, this episode is a beacon of inspiration to help you recognize and reignite your inner light.
About the Guest – Kimberly Braun:
Kimberly Braun is a spiritual luminary with a Master’s in Theology, TEDx speaker, and faculty member at the Omega Institute. Having lived as a monastic nun for over a decade, she now dedicates her life to guiding others toward spiritual awakening. Her latest book, Miracles in the Naked Light, recounts her journey of building a monastery with no prior experience, illustrating the power of trust and divine guidance.
Key Takeaways:
-
The Essence of Inner Light: Kimberly explains how inner light is not separate from us but an intrinsic part of our being.
-
Recognizing Disconnection: Feelings of anxiety, depression, or lack of peace are signs we may be disconnected from our light.
-
Science Meets Spirituality: Light and energy are fundamentally connected, and understanding their vibrational nature can deepen our spiritual practice.
-
Cultivating Inner Light Daily: Small moments of presence—observing nature, feeling the air, or noticing the way light touches an object—can reconnect us.
-
Surrendering to Divine Guidance: Kimberly shares how trusting her inner light led her to build a monastery debt-free, with the support of aligned individuals.
Connect with Kimberly Braun:
-
Website:KimberlyBraun.com
-
Book:Miracles in the Naked Light (Available online)
Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch and let’s connect!
-
DM Me Here:PodMatch
-
Subscribe to the Newsletter:Healthy Mind by Avik
-
Join the Community:Healthy Mind Community
Stay Tuned & Follow Us!
-
YouTube:Healthy Mind - Healthy Life
-
Instagram:@podhealth.club
-
Threads:@podhealth.club
-
Facebook:Healthy Mind Podcast
-
LinkedIn:Saima
If this conversation resonated with you, share it, leave a review, and most importantly, take a moment today to tune into your own inner light. Stay present, stay luminous!
#podmatch